Welcome to Bolder Athlete, the first and only fitness platform crafted EXCLUSIVELY for Masters Athletes.

With us, age is just a number, and achieving your fitness goals is always within reach. Guided by the expertise of Jason Grubb, a four-time CrossFit Games Masters Champion, we offer programs designed to help you live a bolder life.



All Bolder Athletes Receive:

๐Ÿ‹๏ธโ€โ™‚๏ธ Year-Round Training Cycles: Designed to keep you progressing, peaking at just the right times for competitions or personal goals.

๐Ÿง˜โ€โ™‚๏ธ Structured Warm-Ups: Prime your body for each training session with warm-ups that are designed for your specific workout.

๐ŸŽฅ Daily Explainer Videos: Understand the 'why' and 'how' for every day of training.

๐ŸŽ™ Monthly Live Q&A Sessions: Get your questions answered directly from Jason Grubb and make the most out of your training regimen.

๐Ÿ’ฌ Direct Messaging with Jason: Personalized support, directly from Jason Grubb.

๐Ÿ† Exclusive Competition Strategies: Access to strategies for online qualifiers and live events throughout the year to give you that competitive edge (Masters Fitness Collective, Legends Championship, Wodapalooza, The Open, Quarterfinals, Semifinals, The Games, Etc.)

๐Ÿ‹๏ธ Olympic Lifting & Movement Reviews: Receive detailed form checks and reviews to help you lift smarter and safer.

๐Ÿ“ฑ Tempus Training Experience: Exclusively on BTWB, train virtually live with Jason or chase his pace times with him as your virtual ghost.

๐Ÿ“Š Progress Tracking: Monitor your nutrition goals and fitness gains with easy-to-use tracking tools.

๐ŸŽ Comprehensive Nutrition Course: A step-by-step guide to fueling your body for life, ensuring you perform at your peak, every day.

๐Ÿฅ— Recipe Bank: Over 150 tried-and-true recipes that Jason's clients have loved for yearsโ€”now available for free to you.

๐Ÿ’ฏ Unconditional 30-Day Money-Back Guarantee: If you're not satisfied, we're not eitherโ€”no questions asked.

When you join Bolder Athlete, you're not just signing up for a training program, you're becoming part of a movement. A movement for those who dare to defy age, challenge themselves, and pursue lifelong fitness.

Bolder Athlete - Masters Training Program for CrossFit
Hey there!



At 38, with a family history of obesity and low energy, I knew I needed a change. After joining a CrossFit class and seeing results, I was hooked. Despite many early setbacks, I qualified for the CrossFit Games at 42 and have been winning since 2019.

From my own transformation, I created Bolder Athlete to help others break free from age constraints and pursue their life's ambitions. [Read more]

Before and After CrossFit Masters Athlete


Joining Bolder Athlete means more than just starting a new fitness program; it means becoming part of a thriving community. This community is made up of fellow Masters Athletes who understand your journey, your challenges, and your aspirations. They're here to cheer on your successes, support you through setbacks, and inspire you to reach new heights.

In this dedicated community, you'll find friends who become like family, a constant source of motivation and camaraderie. Our Bolder Athlete community is active, engaging in spirited discussions, sharing experiences, and offering advice, forming lifelong bonds. Together, we celebrate each otherโ€™s accomplishments, learn from our collective experiences, and push each other to achieve more.

When you join Bolder Athlete, you're not just signing up for a training program, you're becoming part of a movement. A movement for those who dare to defy age, challenge themselves, and pursue lifelong fitness. We believe in the power of community to inspire, motivate, and transform, and we can't wait to welcome you to ours.

Jason Grubb Training Program

Why Bolder Athlete Stands Out for Masters

Do You Have Questions? 

Contact Us

Starting From Scratch?ย 

Reclaim Your Athletic Edge,
No Matter Your Age.

Were you once an active athlete or a regular at the CrossFit box but life got in the way? Welcome back to the arena with Bolder Beginningsโ€”a 30-day program specially tailored for the Masters Athlete who's been out of the game but is eager to jump back in. This program is meticulously designed for those aged 35 and up, focusing on reigniting your athletic potential without compromising your unique needs at this life stage.

30 Day Free Challenge

"Jason is the real deal and has created a welcoming community of older athletes who are re-awakening their athleticism and living better lives. With these workout plans, I've lost over 25 pounds and transformed the way I look and feel. Looking forward to taking it further and I KNOW that Jason and the Bolder Athlete community will be with me every rep of the way!"

Brooks Crane

"After working with Jason, I’ve competed twice at the Legends Championship, Wodapalooza, and consistently performed well in the Open and Quarterfinals, including the highest event finish of my life. His positivity and encouragement is unmatched and worth every penny. He is quick with his responses to any and every question I have. His feedback and suggestions for workouts are phenomenal. If you want to be the best you need to go to the best, and that’s Jason. "

Erin Snellgrove

"Unofficially, currently sitting in 19th in the world! So pumped! A BIG thanks to Jason for all his help and wisdom to get me to this point. There is NO WAY I could have gotten to this point without his coaching and mentorship!"

Joey Hoechsmann

"I was feeling kinda lost, just felt like i missing something from my training, mentally snd physically. Jason helped me get more focused and dialed in with my training. He helped me with my pacing (using breaths to dictate my pace) along with learning how to visualize my workouts. I have had some big achievements since starting. I won an event in the 2023 CrossFit Open, made the quarterfinals and had my highest finish ever. I have won my two powerlifting meets and broken national and state records and qualified for nationals. I have loved the coaching and the overall advice. Jason had wealth of knowledge and i have been lucky enough to have hime share that with me."

Aimee Ventura

"I want to thank Jason Grubb for the amazing things he's doing with people from all areas. I want to thank him especially for what he has enable me to achieve in such a short time. I didn't think it was possible at this age to come close to where I could feel younger and fill with confidence I haven't felt in decades!"

Rodger Dewing

"Getting back in shape was something I knew that I wanted to do, and checking out CrossFit seemed interesting. When I looked into finding a coach the first thing I wanted to see was that it was possible to become a CrossFit athlete at 45. I reached out via Instagram and found that Jason was open, receptive and incredibly encouraging. Not only is he an incredible athlete, but an equally amazing person. The coaching I have received from Jason is on point, thorough and engaging. The mixture of strength and conditioning is perfect for keeping my body improving and my mind involved. The nutrition information is exact and packaged in such a way that anyone would be able to follow it. Not only do you have support if you fail, but you have celebrations when you overcome the obstacles in your way. Jason has found a way to be there for you every step of the way."

Jami Roberts
30 day money back guarantee training

30-Day Money-Back Guarantee

Join the Bolder Athlete family and enjoy a caring community, great coaches, and special training made just for you. Plus, we have a 30-day money-back guarantee. If it's not the right fit in the first 30 days, we'll give you a refund, no problem.



Stay Informed and Inspired

Check out our awesome collection of articles, videos, podcasts, and more, all made just for masters athletes like you! You'll find expert tips, amazing success stories, helpful advice, and the latest Masters Athlete new.

Our resources will keep you up-to-date, excited, and feeling connected.



Dive into our collection of expert articles, videos, tips, and advice tailored specifically for masters CrossFit athletes. 

Explore Our Blog



Hosted by Jason Grubb and Rick Stevenson, the show features the latest news, insights, in-depth discussions on topics important to masters athletes.

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