BOLDER SCALED

start strong. build resilience.

A SCALED VERSION TO GUIDE YOU TOWARD RX WORKOUTS.

THE PATH TO FITNESS FOR NEWER ATHLETES

Bolder Scaled is the starting point for athletes who want to develop the skills, strength, and stamina needed for more advanced training. It provides the same structured programming as Bolder Core, but with scalable, approachable movements that allow you to build a solid foundation while progressing at your own pace.

build resilience, strength, and consistency—one session at a time.

Part of the Bolder Athlete Program
$39.99/mo after your free trial

START YOUR 21 DAY TRIAL

frequently asked questions

What is Bolder Scaled?
Bolder Scaled is a beginner-friendly training program designed for athletes looking to build strength, stamina, and movement proficiency. It follows the same structure as Bolder Core, with scaled movements and progressions.

Who is this program for?
This program is ideal for newer athletes or those returning to training who want a clear path to performing RX workouts and eventually progressing to Bolder Core or Bolder Compete.

How long are the workouts?
Each session lasts one hour, structured to build strength, endurance, and confidence in a manageable timeframe.

What equipment do I need?
A standard CrossFit training setup—barbells, dumbbells, kettlebells, gymnastics rings, rower, Echo Bike, and a pull-up rig.

How does Bolder Scaled compare to Bolder Core?
Bolder Scaled follows the same programming structure as Bolder Core but with modified, approachable movements to help athletes build toward RX workouts.

What’s included in my membership?
Bolder Scaled is part of the Bolder Athlete membership—giving you access to ALL SIX training tracks for one price ($39.99/mo).

Can I cancel anytime?
Yes—there are no contracts or commitments. Stay as long as the program serves you.

How do I get started?
Click below to start your 21-day free trial and begin building your foundation.