the new way
Most programs are written for 25-year-olds with infinite recovery. If you are over 35, following that volume is a recipe for burnout and injury. Bolder Athlete is different. We balance intensity with smart volume so you can crush it in the gym, play the long game, and still have energy for your life.
✅ Age-Appropriate Rx: Weights and reps calibrated for the Masters physiology at all age groups 35-49, 50-54, 55-59, 60-64, 65+
✅ Longevity Focus: Get fitter every year without destroying your body.
✅ Proven Results: In 2025, Bolder had 20+ CrossFit Games Qualifiers in 2025, 50+ MFC Qualifiers, and 60+ Legends Championship Qualifiers including winners and podium finishers at every competition.
✅ All Access: One subscription access to all 7 training tracks including the exact programming Jason uses to win championships.
trusted by 750+
masters athletes worldwide
WHAT YOU’RE TRAINING FOR
ENGINE
Most athletes crush the first minute and survive the last nine. We train you to sustain. By mixing zone 2 structural work with interval thresholds, we build a massive aerobic base. You will learn to recover while working, flushing lactate efficiently so you can keep the pedal down while your competition is resting on their knees.
SKILL DENSITY
It’s easy to do a big set of muscle-ups when you’re fresh. It’s a different game when your heart rate is at 170bpm. We increase your "gymnastics density"—forcing you to perform high-skill movements (HSPU, chest-to-bars, handstand walks) under metabolic stress. You’ll build the muscular endurance to maintain perfect mechanics even when your grip is frying.
STRENGTH
Fitness and competition rewards efficiency. We combine absolute strength work (raising your ceiling) with aggressive barbell cycling protocols. The goal isn't just to lift more; it's to make standard RX weights move effortlessly. You will learn to cycle the bar without spiking your heart rate, preserving your energy for the movements that actually separate the leaderboard.
PUT YOUR NAME ON THE BOARD
We want you to feel the difference yourself.
Join the cycle this week and you don't pay a dime for 21 days.
unlimited access for 21 Days. $0.
Most programs are written for 25-year-olds with infinite recovery. If you are over 35, following that volume is a recipe for burnout and injury. Bolder Athlete is different. We balance intensity with smart volume so you can crush it in the gym, play the long game, and still have energy for your life.
World-Class Programming
Access to all tracks (Elite, Compete, Core, Scaled, Minimal Equipment, Body Building, Capacity/2nd Session). Switch anytime.
Resources Designed for Masters
Unlock a massive library of expert resources tailored for the masters athlete. Everything you need to excel in life, fitness, and competition.
Expert Coaching
Direct access to Jason and the Bolder team for video reviews, competition advice, nutrition help and scaling options.
frequently asked questions
Do I need a full CrossFit gym?
I'm recovering from an injury. Can I do this?
What happens after the 3 weeks?
Is this only for elite competitors?
your BEST years are ahead of you.
Don't let another month go by guessing at your programming. Join the team that proves age is just a number.
