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Bolder Body Bolder Minimal Bolder Scaled Bolder Core Bolder Compete Bolder HYROX Bolder Elite Bolder Capacity
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Masters CrossFit Programming for Athletes 35+

Train with all 8 tracks free for 3 weeks.

Stop training like you're 20. Start training like a champion.

Founded by 7x CrossFit Games Masters Champion Jason Grubb

START YOUR FREE 3-WEEK TRIAL

Then $39.99/month. Cancel anytime.

Masters CrossFit Programming for Athletes 35+

Train with all 8 tracks free for 3 weeks.

Stop training like you're 20. Start training like a champion.

Founded by 7x CrossFit Games Masters Champion Jason Grubb

START YOUR FREE 3-WEEK TRIAL

Then $39.99/month. Cancel anytime.

 

Why Bolder Is Different

Most programs are written for younger athletes with more recovery capacity than real life allows. Bolder Athlete balances intensity, volume, and progression so Masters athletes can train hard, recover well, and keep improving without burning out.

âś… Age-Appropriate Rx: Weights and reps calibrated for Masters physiology across age groups 35-44, 45-54, 55-59, and 60+.

âś… Longevity Focus: Get fitter every year with training that respects recovery, durability, and long-term progress.

âś… Proven Results: In 2025, Bolder had 20+ CrossFit Games qualifiers, 50+ Masters Fitness Championship qualifiers, and 60+ Legends Championship qualifiers, including winners and podium finishers across major competitions.

âś… All Access: One subscription gives you access to all 8 training tracks, including HYROX and the exact programming Jason uses to win championships.

trusted by 750+
masters athletes worldwide

Bolder Athlete members training and competing
Bolder Athlete testimonial from Aaron
Bolder Athlete testimonial from Mike
Bolder Athlete competition results and podium finishes
Bolder Athlete testimonial from Dustin
Bolder Athlete testimonial from Luis
Bolder Athlete member testimonials
Bolder Athlete testimonial from Logan
Bolder Athlete testimonial from Turkka

WHAT YOU’RE TRAINING FOR

ENGINE

Sustain a hard pace longer and recover while you work.

SKILL DENSITY

Hold efficient gymnastics mechanics when your heart rate and fatigue climb.

STRENGTH

Raise your strength ceiling and move common Rx loads with less effort.

Try All 8 Tracks Free for 3 Weeks

We want you to feel the difference yourself.

Start today. Then $39.99/month. Cancel anytime.

START YOUR FREE 3-WEEK TRIAL

Free for 3 weeks, then $39.99/month. Cancel anytime.

All 8 Tracks. Free for 3 Weeks.

$0 to start. Then $39.99/month.

One subscription. Age-bracketed programming. Cancel anytime.

Bolder Athlete training tracks in the workout app
Access to all tracks: Elite, Compete, Core, Scaled, Minimal Equipment, Bolder Body, Capacity/2nd Session, and HYROX. Switch anytime.
Training resources for Masters athletes

Resources Designed for Masters

Unlock a massive library of expert resources tailored for the masters athlete. Everything you need to excel in life, fitness, and competition.

Jason Grubb providing Bolder Athlete coaching support

Expert Coaching

Direct access to Jason and the Bolder team for video reviews, competition advice, nutrition help and scaling options. 

frequently asked questions

Start Your Free 3-Week Trial

Don't let another month go by guessing at your programming.

Train with a system built for how your body actually works.

START YOUR FREE 3-WEEK TRIAL

Free for 3 weeks, then $39.99/month. Cancel anytime.