the new way
Most programs are written for younger athletes with more recovery capacity than real life allows. Bolder Athlete balances intensity, volume, and progression so Masters athletes can train hard, recover well, and keep improving without burning out.
âś… Age-Appropriate Rx: Weights and reps calibrated for the Masters physiology at all age groups 35-44, 45-54, 55-59, 60+
âś… Longevity Focus: Get fitter every year with training that respects recovery, durability, and long-term progress.
âś… Proven Results: In 2025, Bolder had 20+ CrossFit Games qualifiers, 50+ Masters Fitness Championship qualifiers, and 60+ Legends Championship qualifiers, including winners and podium finishers across major competitions.
âś… All Access: One subscription gives you access to all 7 training tracks, including the exact programming Jason uses to win championships.
trusted by 750+
masters athletes worldwide
WHAT YOU’RE TRAINING FOR
ENGINEÂ
Most athletes crush the first minute and survive the last nine. We train you to sustain. By mixing zone 2 structural work with interval thresholds, we build a massive aerobic base. You will learn to recover while working, flushing lactate efficiently so you can keep the pedal down while your competition is resting on their knees.
SKILL DENSITY
It’s easy to do a big set of muscle-ups when you’re fresh. It’s a different game when your heart rate is at 170bpm. We increase your "gymnastics density"—forcing you to perform high-skill movements (HSPU, chest-to-bars, handstand walks) under metabolic stress. You’ll build the muscular endurance to maintain perfect mechanics even when your grip is frying.
STRENGTH
Fitness and competition rewards efficiency. We combine absolute strength work (raising your ceiling) with aggressive barbell cycling protocols. The goal isn't just to lift more; it's to make standard RX weights move effortlessly. You will learn to cycle the bar without spiking your heart rate, preserving your energy for the movements that actually separate the leaderboard.
PUT YOUR NAME ON THE BOARD
We want you to feel the difference yourself.Â
Join the cycle this week and you don't pay a dime for 21 days.
unlimited access for 21 Days. $0.
Everything you need. Nothing you don't. One subscription. All 7 tracks. Age-bracketed programming. Cancel anytime.
World-Class Programming
Access to all tracks (Elite, Compete, Core, Scaled, Minimal Equipment, Bolder Body, Capacity/2nd Session). Switch anytime.
Resources Designed for Masters
Unlock a massive library of expert resources tailored for the masters athlete. Everything you need to excel in life, fitness, and competition.
Expert Coaching
Direct access to Jason and the Bolder team for video reviews, competition advice, nutrition help and scaling options.Â
frequently asked questions
Do I need a full CrossFit gym?
I'm recovering from an injury. Can I do this?
What happens after the 3 weeks?
Is this only for elite competitors?
your BEST years are ahead of you.
Don't let another month go by guessing at your programming.
Join 750+ Masters athletes training with a system built for how your body actually works.
