IT’S NOT TOO LATE. YET.
Most athletes wait until the new year to get serious. That is why most athletes stay average.
The Bolder Athlete Open Prep is designed to build the engine, gymnastics density, and barbell cycling capacity required to dominate the 2026 leaderboard. We are already in the trenches.
You can either watch from the sidelines or jump in and do the work.
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START YOUR 21 DAY TRIALWHAT YOU’RE TRAINING FOR
ENGINEÂ
Most athletes crush the first minute and survive the last nine. We train you to sustain. By mixing zone 2 structural work with high-intensity interval thresholds, we build a massive aerobic base. You will learn to recover while working, flushing lactate efficiently so you can keep the pedal down while your competition is resting on their knees.
SKILL DENSITY
It’s easy to do a big set of muscle-ups when you’re fresh. It’s a different game when your heart rate is at 170bpm. We increase your "gymnastics density"—forcing you to perform high-skill movements (HSPU, chest-to-bars, handstand walks) under metabolic stress. You’ll build the muscular endurance to maintain perfect mechanics even when your grip is frying.
STRENGTH
The Open rewards efficiency. We combine absolute strength work (raising your ceiling) with aggressive barbell cycling protocols. The goal isn't just to lift more; it's to make standard RX weights move effortlessly. You will learn to cycle the bar without spiking your heart rate, preserving your energy for the movements that actually separate the leaderboard.
PUT YOUR NAME ON THE BOARD.
We don't need to sell you on the results. We want you to feel the difference yourself. Join the cycle this week and you don't pay a dime for 21 days.
